Good morning, Mutlu Kurt

Today •

Steps

0 steps

85%

Goal: 10,000 steps

Calories

0 cal

74%

Goal: 2,500 cal

Distance

0 km

62%

Goal: 10 km

Active Time

0 min

78%

Goal: 60 min

Quick Start

Recent Activity

Upper Body Workout

45 min • 320 cal burned

2h ago

Morning Walk

30 min • 3.2 km

5h ago

Cycling

1h 15min • 12.5 km

Yesterday

Workouts

Strength

12 workouts

Cardio

8 workouts

Yoga

15 workouts

HIIT

6 workouts

Today's Recommendation

45 min

Full Body HIIT

High intensity interval training for maximum calorie burn

400-500 cal

Intermediate

Popular This Week

Push Day

Chest, Shoulders, Triceps

60 min • Advanced

Cardio Blast

Fat burning cardio session

30 min • Beginner

Morning Yoga

Gentle flow to start your day

20 min • All levels

Progress

Weekly Goal

4 / 5 workouts

0

Steps this week

+12%

0

Calories burned

+8%

0

Active minutes

+15%

0

Distance (km)

+5%

Activity Trend

Mon Tue Wed Thu Fri Sat Sun

Recent Achievements

Week Warrior

Complete 5 workouts in a week

Today

Step Master

Walk 10,000 steps in a day

2 days ago

Calorie Crusher

Burn 3,000 calories in a day

65%

Profile

Mutlu Kurt

Fitness Enthusiast

156 Workouts

28 Streak

45 Badges